I took before photo at 9 of January and After photo 24 of March....it's 11 weeks, but it's because 25 of March I went away for job and I will stay away for almost two weeks....so I thought it's better to take one week before a photo than one week after of 12 weeks.  

My MAX Workout program I did 12 weeks...and I think for me I will continue to do it.....

My name is Liene Tamamace. I am 33 years old and I come from Italy.  And I am happy to tell you that my 12 weeks MAX Workout program is over, but it does not mean that I want to stop here.  MAX Workouts has changed my life and even my relationship with my husband.

I wasn't at all skeptical about MAX Workouts, but I wasn't sure if I was the right person to try it because my life style was very chaotic...not so much about workouts, but more about diet.  Before I started the program I didn't remember when was the last time I cooked and ate at home.  For many years I was always ate out at restaurants and highway bars...vegetables????  I even didn't know "what it tasted like"!!??  I didn't know what It meant to sleep more than 4 hours a night.

But I really needed to change something in my life...so...I tried it.

First two weeks I felt really like a balloon, I felt blown up.  I think it's because I never ate so much vegetables and a fruits before, but than from week to week I felt better and better...

And now after 12 weeks I feel me really gooooooooood.  Thanx MAX Workouts.

My measurements before and after 12 weeks:

Before:

Weight: 64 kg

Chest: 93 cm

Waist: 82 cm

Hip: 100 cm

Thigh: 58 cm

Arm: 27 cm

After:

Weight: 58 kg

Chest: 90 cm

Waist: 71 cm

Hip: 95 cm

Thigh: 53 cm

Arm: 28 cm