I think I maintained a reasonably good fitness level until about 9 years ago. “What happened 9 years ago?”, I hear you ask… Well…I got married. Yep, and physically (and I stress “physically” and almost nothing else) things started going south for me from then on. My training became less frequent and my diet went out the window. Weight crept up on me and before I knew it I was obese (according to my BMI).

Over the past 9 years, I’ve tried to get back to where I was. I mostly tried to do it on my own without reference to anything except my own past experience. Although I was using the same workouts that I had learnt, I was training harder than before I got married. But that didn’t work. There was something fundamentally wrong with what I was doing and I couldn’t work it out. I was struggling.

My feet and joints hurt. I remembered before when I was in shape, my feet didn’t hurt. I missed that. I missed that feeling so much. The feeling of being light on your feet and being able to do things…

Towards the end of last year I found MAX Workouts. At first I was skeptical because of what I went through. I decided to subscribe to get the information and then decide whether or not to continue after I had seen it...

How do I feel now? I feel that my journey has not ended here. I don’t want to stop but want to see how far I can go…I feel that I can still improve from the level I’m at. Yes i definitely feel lighter. My feet and joints have stopped hurting me. I have dropped a few sizes in clothes. Pants that I haven’t worn since before I was married fit me now. I can definitely do a lot more things than what I could 12 or so weeks ago.

Thank you Shin. Sincerely with all my heart, you have helped me find my life again.