One month into MAX Workouts, people began to notice the difference in me. By the end of the 90-day program, my weight had dropped from 69kg to 62kg, with a 10% reduction in my body fat. I had to alter my pants and shirts as they had become noticeably loose.

I have never felt fitter since after my army days 35 years ago. My wife says I no longer snore in my sleep, and I can concentrate for long hours at work without feeling tired. MAX Workouts have revolutionized my lifestyle – now, I intentionally make time to exercise and am more careful of what I eat. God willing, I will continue this newfound enjoyable healthy lifestyle. Thanks, Shin!

Measurements:

             Before      After

Chest:    39”            38”

Waist:     33”           30”

Hip:        40”            36”

Thigh:    21.5”          20.5”

Arm:      12.25”        11.5”

Weight:  69kg         62kg