MAX Workouts is a MUST-HAVE book for anyone interested in getting in incredible shape and feeling great!!!  Shin’s approach is like no other and it gets the results you want quickly.  The issue is not quantity, but quality and for less than half the time of most workouts, you will see results immediately.  

I have had many personal trainers in the past, but nothing came close to the simple but highly effective programs and exercises found in this amazing book. It will totally change the way you have exercised in the past and show you the right way to get in shape now!!!