I started the MAX Workouts 90 program back in July. I followed it to the T and have never been happier with the results. In the past I just made things up as I went with little or no results. I worked out 6 days a week for up to 1 hour a day and just got more frustrated because I had nothing to show for it.
I needed more structure in my workouts, a workout I could see and I could perform and knew what I had to do and just do it. Well, after about 30 days I could already see more definition in my muscles and I was losing fat. I was never in it to lose weight, 6' 1" 175lbs. I wanted to tighten and tone.
I lost 2 inches from my waist, all fat. I continue on the daily program and couldn't be happier. Your program makes working out fun and fast. Do the work hard and quick and get out. Thanks Shin!
Let me add also that I am an avid golfer with a 5 handicap and since doing your program I have added 20 yards to my drives just from the power increase from my lower body which I always neglected from my previous workouts.