Step 1: Burn More Calories at Rest

Total Energy Expenditure (TEE) is your greatest ally against belly fat. You have get your body to use more energy (burn more calories) at rest.

The only problem is: As you get older… especially after 50… the total amount of energy (that’s calories your body burns) when you’re resting decreases.

While lifestyle factors do play a role (stress, sitting around, moving less), genetics also plays a role in the number of calories your body burns at rest as you age.

BUT… there are ways to “trick” your metabolism at almost any age.

I’ll show you the step by step approach to this scientifically proven method that triggers your body to burn calories longer, so you can start getting rid of your stubborn fat faster.

BTW… if you follow this step by step method you can reprogram your body to burn fat even while you sit on the couch!!