I cannot begin to explain the difference Shin Ohtake's MAX Workouts program has made in my life.  I've been into sports since my childhood and played Cricket, tennis, squash and football regularly until I left college when I was 24.

But things started to slow down once I got into professional life....I couldn't afford to spend as much time in sports as i once used to....and slowly and gradually i gained weight and lost the shape....even with a very little amount of sports, I started getting injured...Groin, Shoulder, side strain and what not!....

I tried different programs - tried running, hit the gym, used diet plans...but it seemed like getting into shape and getting fit was just a dream that could not come true....Frustrated with all that, I searched the net whenever I had time....to find that 'Aladin's Lamp' that could help me in any way....

And Shin's MAX Workouts is nothing short of Aladin's lamp, BELIEVE ME!....

How it affected me?

Firstly, Shin helped me understand how our bodies work.....and how carbs, proteins, fats and fibers are to be utilized.....this is the knowledge I never had…..I hardly followed 50% of his diet plan and started losing weight within a week!!!! 

Secondly, his workouts plan made me understand that it is not the duration but the intensity that makes us become fitter, stronger and leaner.....it took 2-3 weeks for people to start noticing me.....and rest is history.  Shin's program has become an integral part of my routine.